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Identify The Influences Of Physical Exercise And Healthy Lifestyle In Preventing Hypokinetic Diseases
2024-07-11T15:25:30+00:00
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This course aims at introducing students to the basic concepts of health and physical education. It covers topics such as health, physical fitness, nutrition, healthy lifestyle, diseases, and drug uses. It also enables students to apply those concepts of personal health in ways that are complementary to each other in various learning settings.
Learning Outcomes At the end of the course, students will be able to :
Differentiate Between The Principles, Components And Assessment Methods Of Physical Fitness With The Aid Of Technology
Differentiate Between Various Effects Of Drug Use On Human Body
Explain The Role Of Nutrition And Energy Needs
Identify The Influences Of Physical Exercise And Healthy Lifestyle In Preventing Hypokinetic Diseases
Identify The Main Components Of Good Health
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